More Active

Fitness, Workout, and Diet Program

3D Body Vision of yourself Diet Program Workout Program

Congratulations! You have taken an important step to reaching your wellness goals...the decision to change or improve your wellness. More Active is a full suite of online health and wellness tools including diet and exercise programs customized to you.

Here are just a few of the benefits you'll enjoy:

Get Started

Simply fill out your personal goals on the site and it will help guide you with baby steps or giant leaps toward better health one day at a time. The platform considers your goal, available time, both workouts and nutrition, and provides you many tools to educate and motivate you along the way.Whether you want to lose a few pounds, be a better linebacker in football or keep up with your kids (or Grandkids), this platform will help you reach your individualized goals.

Click here for your 14-day FREE Trial!

Wellness Solutions

We offer several innovative solutions to increase the wellness of your employees. Click on a service below to learn more:

MoreActive

MoreActive Online Nutrition & Fitness

A full suite of online health and wellness tools including diet and exercise programs

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Workfit

Workfit

Stretching and strengthening exercises using an individual Fitkit to perform full body exercises right at ones desk

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Wellworker

Total Wellness

Learning Modules cover core areas of health: Relationships, Nutrition, Environment, Mindfulness, Movement, and Sleep

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Injury Prevention

Injury Prevention

Identify possible causes of workplace injuries followed by a hands on workshop to help move in an ergonomically sound way

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Health Coaching

Health Coaching

Help move the employee from unhealthy habits to wanting to create a healthier lifestyle

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Staff Training

Staff Training

Motivational interviewing (MI) training along with group coaching to increase employee productivity

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Mindfit

Mindfit

Light & sound technology to give your body what it needs to get back in balance and reverse the effect of stress

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Workplace Wellness Solutions, LLC

(907) 312-0157